Well I had a week's hiatus to get used to a new job and also to build "Kyleen" - my Dual Core AMD Athlon 4400 powered beast. Having accomplished both, I set out yesterday to continue the path to perfection and as you can see in the following, I brought the hammer not unlike the glorious charge by king Theoden in the Return of The King.
Chest
Bench Press: 135x16 • 135x14 • 225x10 • 315x6 • 365x2
Inclined Bench Press: 80x10 • 80x8, 80x8
Declined Bench Press: 225x8, 225x8, 225x8 :(
Finisher
Cable Cross-Overs: 80x10 • 80x10 • 80x10
Not bad but not good either. Gonna have to step up my game even though the diet is a monster. New pics coming soon. Holla!
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