May 24, Monday - Chest

Incline Bench Press: 135x12 • 185x10 • 185x10 • 185x8
Flat Bench Press: 225x12 • 185x12 • 185x10 • 185x5
Decline Bench Press: 225x10 • 225x10 • 225x10
Dumbell Flies On Bench: 40x12 • 40x12 • 40x12
Dips: 12

Well I didn't go too crazy today, I had only slept 2 hours the night prior so basically I didn't feel like pushing the cardio. Ate some Chinese before going to the gym (grrr, it was a date), it never seemed to settle which really cramped my style. Funny thing at the gym, some juice swigging poser was running his mouth to the night guy, it was a pretty nasty confrontation. I left before juice boy got the beat-down, that guy really needs a tan. Lol!