Pre Vegas Chest Day - 6/20/05

Bench Press: 135x15 • 225x8 • 315x8 • 365x5 • 315x8
Incline Dumbell Press: 90x10 • 100x10 • 90x8
Seated Machine Bench Press: 315x6 • 315x6 • 315x6
Dumbell Flies: 35x10 • 35x10 • 35x10
Dips: 10 • 8 • 11

No Cardio tonight, last night I was up playing Guild Wars till 4 am so that afforded me three hours of sleep. To top it off I had no breakfast and ate a 6" chicken sub for lunch and some Fritos. That evening I ate a very sugary bowl of Grits with a pinch of sex on the side. When I got to the gym at 10:15 pm, I was unusually energized and attacked the weights like a beast. I ended up falling asleep at 1:00 am. With 6.5 hours of sleep I will see how things go for the next workout.